Yes, somehow I messed that up. Smooth heart rate comes with stress and produces low HRV.iver twice’ comes to mind.
I don’t think you can have a coherent concept of position that allows for both of those notions. I think you have to decide for either a concept where a position can be repeated which implies there’s some criteria that you can use to say that a position was repeated or treat it like a river that can’t crossed twice.
I am trying to distinguish between the position you think you are in (for want of better wording) v. the actual position (the aimed for position v. reality - if trying to do a pose).
Thomas Hanna introduced the term soma to refer to the way the body feels from inside. In German we have the word “Leib” as distinct from “Körper” to also refer to how the subjective body felt from the inside.
How the body feels from the inside isn’t the same as how I think my body is. It’s quite possible for the two to derivative. A person with an amputated limb might know that they don’t have the limb anymore but that doesn’t mean that the soma of it isn’t there anymore and can’t hurt.
Reading Feldenkrais (Awareness Through Movement) or Hanna (Somatics: Reawakening The Mind’s Control Of Movement, Flexibility, And Health) might be useful for exploring that space.
HRV = heart rate variability? A smooth heart rate has a low HRV I would have thought?
Yes, somehow I messed that up. Smooth heart rate comes with strees and produces low HRV.
I don’t think you can have a coherent concept of position that allows for both of those notions. I think you have to decide for either a concept where a position can be repeated which implies there’s some criteria that you can use to say that a position was repeated or treat it like a river that can’t crossed twice.
Thomas Hanna introduced the term soma to refer to the way the body feels from inside. In German we have the word “Leib” as distinct from “Körper” to also refer to how the subjective body felt from the inside.
How the body feels from the inside isn’t the same as how I think my body is. It’s quite possible for the two to derivative. A person with an amputated limb might know that they don’t have the limb anymore but that doesn’t mean that the soma of it isn’t there anymore and can’t hurt.
Reading Feldenkrais (Awareness Through Movement) or Hanna (Somatics: Reawakening The Mind’s Control Of Movement, Flexibility, And Health) might be useful for exploring that space.
Yes, somehow I messed that up. Smooth heart rate comes with strees and produces low HRV.