Finally, I think the Strength aspect is just misguided, at least according to the specific criteria cited. Deadlifts and cleans in particular can be fairly dangerous if you aren’t doing them correctly, which makes them an odd choice for level 1. More generally, bulking up doesn’t actually improve life for most people. I would substitute Tone for Strength, and base it on #pull-ups, #pushups, #situps, and #squats (w/o weights) to failure.
I would reverse that ‘misguided’ claim.