Any tips for getting out of a “rise to the occasion mindset” and into a “sink to your training” mindset?
I’m usually optimizing for getting the most out of my A-game bursts. I want to start optimizing for my baseline habits, instead. I should cover the B-, C-, and Z-game; the A-game will cover itself.
Mathaphorically, “rising to the occasion” is taking a max of a max, whereas “sinking to the level of your habits” looks like a greatest lower bound.
Any tips for getting out of a “rise to the occasion mindset” and into a “sink to your training” mindset?
I’m usually optimizing for getting the most out of my A-game bursts. I want to start optimizing for my baseline habits, instead. I should cover the B-, C-, and Z-game; the A-game will cover itself.
Mathaphorically, “rising to the occasion” is taking a max of a max, whereas “sinking to the level of your habits” looks like a greatest lower bound.