I started taking showers ending in a few minutes of cold water in December. Haven’t stopped doing them, the full body stimulation kick I get from them is great fun. Haven’t noticed much changes otherwise, but getting acclimatized to cold water after a week or so is a neat trick.
I’m doing it every time I take a shower now. There might be something wrong with my brain.
I started taking showers ending in a few minutes of cold water in December. Haven’t stopped doing them, the full body stimulation kick I get from them is great fun. Haven’t noticed much changes otherwise, but getting acclimatized to cold water after a week or so is a neat trick.
I’m doing it every time I take a shower now. There might be something wrong with my brain.