Yeesh, the “what doesn’t kill you makes you stronger” idea has already been proven false. Research (the two links below) demonstrates that people going through hardships can develop unhealthy mental disorders like trauma, not the other way around, and it also doesn’t mean you can naturally develop an immunity towards it. The idea just borders between pseudoscientific and unrealistic.
Yeesh, the “what doesn’t kill you makes you stronger” idea has already been proven false. Research (the two links below) demonstrates that people going through hardships can develop unhealthy mental disorders like trauma, not the other way around, and it also doesn’t mean you can naturally develop an immunity towards it. The idea just borders between pseudoscientific and unrealistic.
https://www.psychologytoday.com/us/blog/insight-therapy/201008/what-doesnt-kill-you-makes-you-weaker
https://psychcentral.com/news/2020/06/19/what-doesnt-kill-you-makes-you-stronger-proven-false-by-new-research#3
https://xkcd.com/808/
If it worked, militaries would be using it to… Ditch boot camp and instead harden soldiers for battle by having them participate in group therapy
I think you’re both too credulous of the research you linked, and extrapolating from it too confidently.