Since there seems to be a persistant effect of people losing weight when they start a diet and then regaining it presumably because their digestive system learns that the food has calories and makes them crave it more, I wonder what would happen if someone changed diets everytime right after the initial weight loss from their previous diet. I have mostly only heard about this effect, so I am not sure what the timescale of each diet should be. Also, I wonder how much long term memory the digestive system has, presumably a suitably large rotation would work. (And have we historically, before advances in agriculture, been forced to do this somewhat by food going in and out of season?)
Since there seems to be a persistant effect of people losing weight when they start a diet and then regaining it presumably because their digestive system learns that the food has calories and makes them crave it more, I wonder what would happen if someone changed diets everytime right after the initial weight loss from their previous diet. I have mostly only heard about this effect, so I am not sure what the timescale of each diet should be. Also, I wonder how much long term memory the digestive system has, presumably a suitably large rotation would work. (And have we historically, before advances in agriculture, been forced to do this somewhat by food going in and out of season?)