If you don’t mind my asking, why do you feel such a strong compulsion to lose weight?
And why do so many of us have such interest in pushing it?
http://subtractthefat.com/ is written by a guy (this guy) trying to make a simpler and more reliable version of http://www.physicsdiet.com which is based (IIRC) on the founder of Autodesk’s Hacker’s Diet method of tracking weight—daily weigh-ins displayed on a weighted average graph to give a long-term view after smoothing out daily fluctuations, and then over time estimates for calories per day too high or low.
Might be interesting to do that ( without any hope or expectation of any particular outcome ), on the idea of measure what you want to improve and to keep an accurate long term record.
And why do so many of us have such interest in pushing it?
http://subtractthefat.com/ is written by a guy (this guy) trying to make a simpler and more reliable version of http://www.physicsdiet.com which is based (IIRC) on the founder of Autodesk’s Hacker’s Diet method of tracking weight—daily weigh-ins displayed on a weighted average graph to give a long-term view after smoothing out daily fluctuations, and then over time estimates for calories per day too high or low.
Might be interesting to do that ( without any hope or expectation of any particular outcome ), on the idea of measure what you want to improve and to keep an accurate long term record.