I’ve actually discovered at least one other “mode” I can switch my brain into—I call it Visual Mode.
I can do a weaker version of this—basically, by telling my brain to “focus on the entire field of your perception” as if it was a single object. As far as I am aware, it doesn’t do any of the mental effects you describe for me. It’s very relaxing though.
I can do a weaker version of this—basically, by telling my brain to “focus on the entire field of your perception” as if it was a single object. As far as I am aware, it doesn’t do any of the mental effects you describe for me. It’s very relaxing though.