You can still help the rest of us, and maybe yourself too, if you describe your situation. You don’t need to think about a way to solve it. Just tell us what the situation is and how you know it’s akrasic. (Of course, omit details as needed to feel comfortable sharing it!)
Sometimes after a break of a few days or weeks I find it hard to start work on a new painting (art) project. I have found it effective to use contrary thinking, so I tell myself to do no more than one hour of work and then I MUST stop, and I do this, then again the next day, say, an hour and a half, and then I MUST stop, which I do. By about the third day I am engrossed in the project, and stopping work is hard to do, and by then I’m over the initial problem. Works nearly every time and I have been using this technique for some years.
The relevant aspects are so bad that I really don’t want to think about it. I know it is akrasia because it’s pretty obvious. Discussing details, apart from being unpleasant, also damages my perceived status. Sorry for being too vague. I only wanted to stress that akrasia can easily expand to the meta-level, once you know about it.
My situation is so bad that I am akratic concerning thinking about what to do with my akrasia.
You can still help the rest of us, and maybe yourself too, if you describe your situation. You don’t need to think about a way to solve it. Just tell us what the situation is and how you know it’s akrasic. (Of course, omit details as needed to feel comfortable sharing it!)
Sometimes after a break of a few days or weeks I find it hard to start work on a new painting (art) project. I have found it effective to use contrary thinking, so I tell myself to do no more than one hour of work and then I MUST stop, and I do this, then again the next day, say, an hour and a half, and then I MUST stop, which I do. By about the third day I am engrossed in the project, and stopping work is hard to do, and by then I’m over the initial problem. Works nearly every time and I have been using this technique for some years.
The relevant aspects are so bad that I really don’t want to think about it. I know it is akrasia because it’s pretty obvious. Discussing details, apart from being unpleasant, also damages my perceived status. Sorry for being too vague. I only wanted to stress that akrasia can easily expand to the meta-level, once you know about it.
The status part can be worked around by using a throwaway account.
Unless it’s akrasia that involves generating throwaway accounts on LW. :)