Nice! I picked up the same idea some years ago from a therapist who used short-term sleep deprivation to get someone too depressed to do anything at all enough into a manic state to begin real therapy. (Sorry, no citation.) I wonder how sustainable this is, though.
Nice! I picked up the same idea some years ago from a therapist who used short-term sleep deprivation to get someone too depressed to do anything at all enough into a manic state to begin real therapy. (Sorry, no citation.) I wonder how sustainable this is, though.