Do you have any data on your eating and exercising habits? I’d love to know what or how your eating now. If you’re eating the standard american diet, then you’re definitely doing something wrong, and there are a few simple things you could do to at least eliminate deleterious factors. Do you drink Coca Cola everyday for example? What’s your baseline diet? Before ever trying a new one, find out what’s wrong with the baseline and tweak it.
Do you have any data on your eating and exercising habits? I’d love to know what or how your eating now. If you’re eating the standard american diet, then you’re definitely doing something wrong, and there are a few simple things you could do to at least eliminate deleterious factors. Do you drink Coca Cola everyday for example? What’s your baseline diet? Before ever trying a new one, find out what’s wrong with the baseline and tweak it.