That’s not true. Most of the material in bowel movements was never in your fat to begin with.
Indeed not from burning calories, sorry. However, it still has to be subtracted from the intake, just like the amount you exhale, so reducing absorption is just as important as increasing burning.
That’s not true. Most of the material in bowel movements was never in your fat to begin with.
Indeed not from burning calories, sorry. However, it still has to be subtracted from the intake, just like the amount you exhale, so reducing absorption is just as important as increasing burning.