Good point, I also realized that the sleep deprivation as a lagging indicator issue makes things more complicated. That is, there’s some anecdotal evidence (and maybe experimental) that sleep deprivation affects performance not the day after poor sleep but the day after that.
Good point, I also realized that the sleep deprivation as a lagging indicator issue makes things more complicated. That is, there’s some anecdotal evidence (and maybe experimental) that sleep deprivation affects performance not the day after poor sleep but the day after that.