Had an excellent interview with Hazard yesterday breaking down his felt sense of dealing with fear.
As someone who does parkour and tricking, he’s had to develop unique models that navigate the tension between ignoring his fear (which can lead to injury or death) and being consumed by fear (meaning he could never practice his craft).
He implicitly breaks down fear into four categories, each with their own steps:
1. Fear Alarm Bells
2. Surfacing From Water
3. Listening
4. Transmuting to Resolve (or Backing off)
At each step, he has tools and techniques (again, that were implicit before we chatted) telling you how to move forward. Just over the past day, I’ve already had a felt shift in how I relate to fear, and navigated a couple of situations differently.
If you’re interested in learning this model, I’d love to teach you! All I ask is that you let me use some of the clips from our teaching session in my podcast on the framework!
Had an excellent interview with Hazard yesterday breaking down his felt sense of dealing with fear.
As someone who does parkour and tricking, he’s had to develop unique models that navigate the tension between ignoring his fear (which can lead to injury or death) and being consumed by fear (meaning he could never practice his craft).
He implicitly breaks down fear into four categories, each with their own steps:
1. Fear Alarm Bells
2. Surfacing From Water
3. Listening
4. Transmuting to Resolve (or Backing off)
At each step, he has tools and techniques (again, that were implicit before we chatted) telling you how to move forward. Just over the past day, I’ve already had a felt shift in how I relate to fear, and navigated a couple of situations differently.
If you’re interested in learning this model, I’d love to teach you! All I ask is that you let me use some of the clips from our teaching session in my podcast on the framework!
Let me know if you’re interested!
You have a podcast?
In development right now.