Just had an excellent chat with CFAR Cofounder (although no longer a part of CFAR) Michael Smith breaking down in excruciating detail a skill he calls “Breaking Free.”
A step by step process to:
1. Notice auto-pilot scripts you are running that are causing you pain.
2. Dissolve them so you can see what actions will lead to what you truly want.
Now, I’m looking for people to teach this skill to! It would involve a ~2 hour session where I ask you why you want the skill, and teach it to you, then a ~30 minute followup session a couple weeks later where we talk about what the skill has done for you.
I’m happy to give free coaching on the skill to anyone who asks, all I ask is that I can use the recordings of your session in the podcast about the skill.
Just had an excellent chat with CFAR Cofounder (although no longer a part of CFAR) Michael Smith breaking down in excruciating detail a skill he calls “Breaking Free.”
A step by step process to:
1. Notice auto-pilot scripts you are running that are causing you pain.
2. Dissolve them so you can see what actions will lead to what you truly want.
Now, I’m looking for people to teach this skill to! It would involve a ~2 hour session where I ask you why you want the skill, and teach it to you, then a ~30 minute followup session a couple weeks later where we talk about what the skill has done for you.
I’m happy to give free coaching on the skill to anyone who asks, all I ask is that I can use the recordings of your session in the podcast about the skill.
Anyone interested?
I may be interested. DM me