Meditation can help train concentration. Meditation can also bring clarity to goals and allow you to notice when you don’t want to pursue that one. It can also enable vividness control over dull moments.
(yes it feels like a super power at times these days and yes I’m using it to write.)
Meditation can help train concentration. Meditation can also bring clarity to goals and allow you to notice when you don’t want to pursue that one. It can also enable vividness control over dull moments.
(yes it feels like a super power at times these days and yes I’m using it to write.)