I am but puzzle about how your post could wreck someone
when someone does not have the capabilities to face those fears. Even just meditating is dangerous for some people because it makes them face something they are not equipped to face. In order to learn, one must face challenges with the right level of difficulty for them at that point in time. Too easy and there’s no learning; too difficult and it is a wall instead of a challenge. If the challenges are psychological or similar, this wall may be something that hurts, only hurts, with no -or minimal- gains.
when someone does not have the capabilities to face those fears. Even just meditating is dangerous for some people because it makes them face something they are not equipped to face. In order to learn, one must face challenges with the right level of difficulty for them at that point in time. Too easy and there’s no learning; too difficult and it is a wall instead of a challenge. If the challenges are psychological or similar, this wall may be something that hurts, only hurts, with no -or minimal- gains.