I agree with putting education as #1. For the #2 slot, I’d say it’s a combined Nutrition/Exercise/Sleep “General Health.” All three of these feed into each other, resulting in synergistic improvements in your entire body functioning. This includes your brain and mental performance.
I agree with putting education as #1. For the #2 slot, I’d say it’s a combined Nutrition/Exercise/Sleep “General Health.” All three of these feed into each other, resulting in synergistic improvements in your entire body functioning. This includes your brain and mental performance.