I can now do at least two consecutive pull ups and sometimes three. Hardly world class, but I feel great about it. I also succeeded last December at the climbing route that, when I couldn’t complete it, inspired me to start working out. With the cardio I started a few months ago, I’ve gone from panting for air and feeling awful after running a mile to being able to run two miles and start to enjoy it.
I can now do at least two consecutive pull ups and sometimes three. Hardly world class, but I feel great about it. I also succeeded last December at the climbing route that, when I couldn’t complete it, inspired me to start working out. With the cardio I started a few months ago, I’ve gone from panting for air and feeling awful after running a mile to being able to run two miles and start to enjoy it.