Somewhere in between your level of discomfort from not doing things and my level (which is 0)...
I think it would be kind of nice to have it embodied in an actual physical sensation like needing to pee, instead of a nagging and building sense of guilt and self-directed frustration? You could externalize those feelings and maybe it would let you train those skills without developing the same emotional ugh fields.
Somewhere in between your level of discomfort from not doing things and my level (which is 0)...
I think it would be kind of nice to have it embodied in an actual physical sensation like needing to pee, instead of a nagging and building sense of guilt and self-directed frustration? You could externalize those feelings and maybe it would let you train those skills without developing the same emotional ugh fields.