I took it for at least 8 weeks, primarily on weekdays. I found after a while that I was waking up at 4am, sometimes unable to get back to sleep. I had some night sweats too. May not be a normal response, but I found that if I take it in moderation it does not have these effects.
I took it for at least 8 weeks, primarily on weekdays. I found after a while that I was waking up at 4am, sometimes unable to get back to sleep. I had some night sweats too. May not be a normal response, but I found that if I take it in moderation it does not have these effects.
I wonder if you need to get back to sleep after waking up at 4 AM.
So you are still using it after those 8 weeks?