I like switching things up a lot in the gym. Sometimes I’ll start with cardio and then move to strength training and other times I’ll make it different. Other times I’ll just swim. By keeping it different I keep wanting to go.
I like switching things up a lot in the gym. Sometimes I’ll start with cardio and then move to strength training and other times I’ll make it different. Other times I’ll just swim. By keeping it different I keep wanting to go.