What would you suggest to someone who plain doesn’t like to do things with their body?
Not do things with your body?
Ok, that’s not a real answer. You’re asking the question (I am surmising) because you do want to do things with your body, but none of the things that you can think of are appealing.
I don’t know you, so I can’t recommend anything for you specifically. In another comment here I mentioned several teachers who all go beyond the idea of “exercise” as a duty or chore.
Here are a few physical activities that I do or have done that I have found rewarding: fencing, tai chi, playing taiko, and English-style change-ringing on church bells. All of these engage both the mind and the body. I also do long-distance bicycle rides, but if you’re not keen on “exercise”, that probably won’t appeal.
ETA: From Eliezer’s “Twelve Virtues of Rationality”: “The Art must have a purpose other than itself.” This applies also to physical things. The practice needs a purpose beyond itself, something beyond a vague desire to “be fit” or “look good”.
Not do things with your body?
Ok, that’s not a real answer. You’re asking the question (I am surmising) because you do want to do things with your body, but none of the things that you can think of are appealing.
I don’t know you, so I can’t recommend anything for you specifically. In another comment here I mentioned several teachers who all go beyond the idea of “exercise” as a duty or chore.
Here are a few physical activities that I do or have done that I have found rewarding: fencing, tai chi, playing taiko, and English-style change-ringing on church bells. All of these engage both the mind and the body. I also do long-distance bicycle rides, but if you’re not keen on “exercise”, that probably won’t appeal.
ETA: From Eliezer’s “Twelve Virtues of Rationality”: “The Art must have a purpose other than itself.” This applies also to physical things. The practice needs a purpose beyond itself, something beyond a vague desire to “be fit” or “look good”.