Sure, if I made it the one priority in my life and gave up that FAI stuff, I could lose weight.
Even if you had to check yourself into a bariatric (is that the right word?) clinic for drugs and doctor’s supervision, it’s not like they’re going ban you from having a computer or visitors.
Even if you had to take time off, how long would it be for?
Have you even asked that question?
What other questions haven’t you asked about this yet?
Maybe I’ll do a longer reply later…
Don’t. You’ll be better off not spending more time writing your way into deeper rationalization and justification of an already damaging belief.
My wife went through years of off and on dieting, trying every damn thing that came out and not getting anywhere, and despairing that she’d ever be able to lose the weight. Then, she made a change in her beliefs… and the very next thing she tried—something she’d previously ruled out as an option—worked. She’s lost over 100 pounds so far, with the most fun and least problems of anything she’d tried before.
The point of which is not that you’ll necessarily find something that works that quickly. The point is that what you believe about what’s possible or what’s wrong with you or what’s useful to try, is much more likely to be a FAR greater limiting factor on your ability to lose weight than anything about your metabolism, unless you’re actually diabetic or have some sort of diagnosable glandular disorder.
So if you really think you’re metabolically challenged, go to a doctor, for goodness’ sake. Preferably one that specializes in problem weight-loss cases, who doesn’t just prescribe-and-run. Medicine in general may not be all that great, but they do have some cool test equipment. Might as well take advantage. ;-)
(Post-downmod edit: In case there’s any confusion, I’m not arguing that beliefs directly affect weight loss; only that beliefs can prevent you from seriously investigating an option that might work for you… especially if that option seems “too hard” or “too much work”.)
There are plenty of things I could try with more money. But for this either SIAI needs to be more successful with fundraising or my career as a speaker needs to take off… which I can only help make happen by swapping effort to making more money, which gets us back into that “diverting effort from FAI” business.
Even if you had to check yourself into a bariatric (is that the right word?) clinic for drugs and doctor’s supervision, it’s not like they’re going ban you from having a computer or visitors.
Even if you had to take time off, how long would it be for?
Have you even asked that question?
What other questions haven’t you asked about this yet?
Don’t. You’ll be better off not spending more time writing your way into deeper rationalization and justification of an already damaging belief.
My wife went through years of off and on dieting, trying every damn thing that came out and not getting anywhere, and despairing that she’d ever be able to lose the weight. Then, she made a change in her beliefs… and the very next thing she tried—something she’d previously ruled out as an option—worked. She’s lost over 100 pounds so far, with the most fun and least problems of anything she’d tried before.
The point of which is not that you’ll necessarily find something that works that quickly. The point is that what you believe about what’s possible or what’s wrong with you or what’s useful to try, is much more likely to be a FAR greater limiting factor on your ability to lose weight than anything about your metabolism, unless you’re actually diabetic or have some sort of diagnosable glandular disorder.
So if you really think you’re metabolically challenged, go to a doctor, for goodness’ sake. Preferably one that specializes in problem weight-loss cases, who doesn’t just prescribe-and-run. Medicine in general may not be all that great, but they do have some cool test equipment. Might as well take advantage. ;-)
(Post-downmod edit: In case there’s any confusion, I’m not arguing that beliefs directly affect weight loss; only that beliefs can prevent you from seriously investigating an option that might work for you… especially if that option seems “too hard” or “too much work”.)
There are plenty of things I could try with more money. But for this either SIAI needs to be more successful with fundraising or my career as a speaker needs to take off… which I can only help make happen by swapping effort to making more money, which gets us back into that “diverting effort from FAI” business.