I’ve just returned to school and I’d not have time nor opportunity to go walking for an appreciable length time except on weekends.
One friend of mine simply sprinted between every class. Seemed to help his fitness!
also generates free time! generally just trying to walk between classes as fast as possible is probably good, if sprinting seems too scary.
Have a break between classes? Take a turn around the building. Tried this for a week, felt a little silly but I actually felt somewhat better.
I’ve just returned to school and I’d not have time nor opportunity to go walking for an appreciable length time except on weekends.
One friend of mine simply sprinted between every class. Seemed to help his fitness!
also generates free time! generally just trying to walk between classes as fast as possible is probably good, if sprinting seems too scary.
Have a break between classes? Take a turn around the building. Tried this for a week, felt a little silly but I actually felt somewhat better.