It seems odd that you should mention the downward force but ignore the corresponding equal-and-opposite upward one.
FWIW, I sometimes council not resisting gravity using muscular force—but instead aligning oneself vertically—so that the force can be taken by skeletal structures. It is a similar idea: don’t fight against nature, instead align yourself with it. This is a common theme in Taoism.
It seems odd that you should mention the downward force but ignore the corresponding equal-and-opposite upward one.
FWIW, I sometimes council not resisting gravity using muscular force—but instead aligning oneself vertically—so that the force can be taken by skeletal structures. It is a similar idea: don’t fight against nature, instead align yourself with it. This is a common theme in Taoism.