It’s a lot easier to be thin if you also have a lot of muscle mass—many bodybuilders have to force-feed themselves in order to maintain their physiques because their appetites don’t scale with their metabolism.
If you’re a novice lifter, it shouldn’t be too hard to pack on 10kg of lean mass. It won’t always be enough to halt weight gain by itself, but it should help a little.
It’s a lot easier to be thin if you also have a lot of muscle mass—many bodybuilders have to force-feed themselves in order to maintain their physiques because their appetites don’t scale with their metabolism.
If you’re a novice lifter, it shouldn’t be too hard to pack on 10kg of lean mass. It won’t always be enough to halt weight gain by itself, but it should help a little.