I don’t think you’re getting this. You are a meat sack of chemicals. “Being depressed by the realization” means that your meatsack chemistry shifted.
Well, assuming that said shift was long lasting, I want to shift it back into something more conductive to a productive and enjoyable life. Being miserable feels miserable, and, worst of all, it’s boring.
the problem is that your ability to consume and digest that happiness is impaired.
On the contrary, I consume and digest the happiness way too fast. It helps me for a short while, and I feel gladness and joy and merriment and flow… and then I’m hungry again. I’m like an insatiable happiness sinkhole.
Well, assuming that said shift was long lasting, I want to shift it back into something more conductive to a productive and enjoyable life. Being miserable feels miserable, and, worst of all, it’s boring.
On the contrary, I consume and digest the happiness way too fast. It helps me for a short while, and I feel gladness and joy and merriment and flow… and then I’m hungry again. I’m like an insatiable happiness sinkhole.
tl;dr Talk to professionals, don’t take advice on mental health from a internet forum.