You bring up a point that I definitely should’ve mentioned in the post: I am diagnosed with an anxiety disorder (OCD) and am currently taking medicine for it. It doesn’t solve everything (such as the issues mentioned here), but the diagnosis does help to explain why I might be having these problems in the first place.
You bring up a point that I definitely should’ve mentioned in the post: I am diagnosed with an anxiety disorder (OCD) and am currently taking medicine for it. It doesn’t solve everything (such as the issues mentioned here), but the diagnosis does help to explain why I might be having these problems in the first place.
Are you in any sort of psychotherapy for it specifically?
That seems like exactly something that could be worked on with empirically supported OCD specific methods.