Like, I believe that most of the problem is from the screen, and I never really had a strong opinion about eye-strain-in-particular. But… I find myself much more alert with blue light. I thought the mechanism was supposed to be circadian-rhythm based rather than fatigue based, which that article doesn’t discuss.
(The author also comes across as having a bit of a axe to grind about technology before bed, which is, like, a fair ax to want to grind, but makes me suspicious of the broader claim)
Hmm. I… think I roll to disbelieve on this?
Like, I believe that most of the problem is from the screen, and I never really had a strong opinion about eye-strain-in-particular. But… I find myself much more alert with blue light. I thought the mechanism was supposed to be circadian-rhythm based rather than fatigue based, which that article doesn’t discuss.
(The author also comes across as having a bit of a axe to grind about technology before bed, which is, like, a fair ax to want to grind, but makes me suspicious of the broader claim)
I recently did a quick Google scholar search which convinced me of this, but was lazybwhen finding source for you :).
Google scholar search convinced me but totally ok to disbelieve. After all who is to say non-replications will replicate :).
Fair. Did the google scholar stuff include circadian rhythm stuff?