Thanks. That’s a similar concept, but not what I’m most interested in—depression about being depressed is more specific than simple catastrophizing. Its the sort of thing that I think Less Wrongers would get that is more subtle than most material out there.
I think REBT uses the term “Awfulizing” to describe a piece of this cluster. That might be a good place to start.
Thanks. That’s a similar concept, but not what I’m most interested in—depression about being depressed is more specific than simple catastrophizing. Its the sort of thing that I think Less Wrongers would get that is more subtle than most material out there.