Dessert is tasty even when you’re already full, so if you’re going to eat some eat it first to avoid obesity. This might not work if you have a strong habit of clearing your plate even if you don’t need more food.
Related life advice: Get smaller plates, you’ll eat less.
Dessert is tasty even when you’re already full
The law of marginal utility satisfaction says no. But it’s still true that you need to watch how much you eat.
Dessert is tasty even when you’re already full, so if you’re going to eat some eat it first to avoid obesity. This might not work if you have a strong habit of clearing your plate even if you don’t need more food.
Related life advice: Get smaller plates, you’ll eat less.
The law of marginal utility satisfaction says no. But it’s still true that you need to watch how much you eat.