if someone is stressed or sleep-deprived because of work, then surely taking vacations will have positive effects.
If someone’s mental health problems are caused only by insufficient free time/energy/sleep, then yes. I’d wager the majority of depression cases are caused by work-independent internal factors, and either would resolve on their own (even while working) or would not resolve even when taking three months off.
If someone’s mental health problems are caused only by insufficient free time/energy/sleep, then yes. I’d wager the majority of depression cases are caused by work-independent internal factors, and either would resolve on their own (even while working) or would not resolve even when taking three months off.