The way I have been taught NLP, you usually don’t use either anchors or an ecological check but both.
Behavior changes that are created by changing around anchors are not long-term stable when they violate ecology.
Changing around associations allows to create new strategies in a more detailed way then you get by just doing parts work and I have the impression that it’s often faster in creating new strategies.
[Other classes of intervention that I am distinctly missing?]
(A) Interventions that are about resolving traumas feel to me like a different model.
(B) None of the three models you listed address the usefulness of connecting with the felt sense of emotions.
(C) There’s a model of change where you create a setting where people can have new behavioral experiences and then hopefully learn from those experiences and integrate what they learned in their lives.
CFAR’s goal of wanting to give people more agency about ways they think seems to work through C where CFAR wants to expose people to a bunch of experiences where people actually feel new ways to affect their thinking.
In the Danis Bois method both A and C are central.
The way I have been taught NLP, you usually don’t use either anchors or an ecological check but both.
Behavior changes that are created by changing around anchors are not long-term stable when they violate ecology.
Changing around associations allows to create new strategies in a more detailed way then you get by just doing parts work and I have the impression that it’s often faster in creating new strategies.
(A) Interventions that are about resolving traumas feel to me like a different model.
(B) None of the three models you listed address the usefulness of connecting with the felt sense of emotions.
(C) There’s a model of change where you create a setting where people can have new behavioral experiences and then hopefully learn from those experiences and integrate what they learned in their lives.
CFAR’s goal of wanting to give people more agency about ways they think seems to work through C where CFAR wants to expose people to a bunch of experiences where people actually feel new ways to affect their thinking.
In the Danis Bois method both A and C are central.