I’ve taken melatonin for a few months, and at the start I thought it did make me sleep better; but then I ran out of tablets one day and I didn’t notice my sleep getting worse, so I stopped again.
I’ve taken melatonin for a few months, and at the start I thought it did make me sleep better; but then I ran out of tablets one day and I didn’t notice my sleep getting worse, so I stopped again.