I think your attitude matches mine in many respects. Thanks for the write-up.
One general rule-of-thumb I use to evaluate “break time” activities is to check and ask myself the question, “Is this activity going to linger / have large residual effects on my thoughts after the fact?” ala Malcolm Ocean’s post on centering vs divergent distractions.
I think your attitude matches mine in many respects. Thanks for the write-up.
One general rule-of-thumb I use to evaluate “break time” activities is to check and ask myself the question, “Is this activity going to linger / have large residual effects on my thoughts after the fact?” ala Malcolm Ocean’s post on centering vs divergent distractions.
Nate’s post on resting in motion also seems relevant.