5 days have been missed, none happened consecutively. “Don’t skip twice” has been a good star to follow.
For the past month and a half I’ve felt a good deal more mind-wandering than in the first month and a half. This seemed to be related to not giving as much attention to why I am doing this, forgetting the exciting motivation, and treating it as, “routine”. This past week has been a slight uptick in attention. We’ll see what happens.
It’s been 112 days on this habit.
5 days have been missed, none happened consecutively. “Don’t skip twice” has been a good star to follow.
For the past month and a half I’ve felt a good deal more mind-wandering than in the first month and a half. This seemed to be related to not giving as much attention to why I am doing this, forgetting the exciting motivation, and treating it as, “routine”. This past week has been a slight uptick in attention. We’ll see what happens.