You may be on to something with the “putting things into your body” theory, though I think another piece is that fat% has a fairly clear effect on appearance, while people can be quite athletic without showing it.
People who are fat and sedentary don’t look quite like that (e.g. worse posture).
People who are fat and sedentary don’t look quite like that (e.g. worse posture).
I believe you, and I should have been more exact.
From what I’ve read, most people can’t tell the difference by looking between a fat person who exercises and a fat person who doesn’t.