vulnerability, circling (relational therapy stuff) investigating the ideas around it.
trialling supplements: Creatine, Protein, Citrulline malate. Adding in Vitamins: C, D, Fish oil, Calcium, Magnesium, Iron, Distant future trials: 5HTP, SAMe. preliminary SAMe and 5HTP were that they make me feel like crap.
promoting the voluntary euthanasia party of NSW (Australia) (political reform of the issue)
emptying my schedule to afford me more “free” time in which to write up posts.
contemplating book topic ideas.
trying to get better routines going, contemplating things like “I only sleep at home”, and cancelling all meeting and turning off all connected media for a week.
my biggest bottlenecks are myself (sometimes focus) and being confident at what will have a return VS not have a return. (hence many small experiements)
yes. This talk seems to imply value from being vulnerable in social settings to connect with people. I am experimenting to see if it’s worth it or better.
This may seem obvious to me but I sleep at the houses of partners, my parents house, a property I was doing some work for ~1.5 hrs away from home. The point is that I have less control over the bed, bedroom setup, my sleep and my morning routine if I am not in the bed that I engineered the routine around.
I am working on:
learning colemak
vulnerability, circling (relational therapy stuff) investigating the ideas around it.
trialling supplements: Creatine, Protein, Citrulline malate. Adding in Vitamins: C, D, Fish oil, Calcium, Magnesium, Iron, Distant future trials: 5HTP, SAMe. preliminary SAMe and 5HTP were that they make me feel like crap.
promoting the voluntary euthanasia party of NSW (Australia) (political reform of the issue)
emptying my schedule to afford me more “free” time in which to write up posts.
contemplating book topic ideas.
trying to get better routines going, contemplating things like “I only sleep at home”, and cancelling all meeting and turning off all connected media for a week.
my biggest bottlenecks are myself (sometimes focus) and being confident at what will have a return VS not have a return. (hence many small experiements)
You are working on vulnerability? I’m not sure I understand.
https://www.youtube.com/watch?v=iCvmsMzlF7o
yes. This talk seems to imply value from being vulnerable in social settings to connect with people. I am experimenting to see if it’s worth it or better.
Where else do you sleep?
This may seem obvious to me but I sleep at the houses of partners, my parents house, a property I was doing some work for ~1.5 hrs away from home. The point is that I have less control over the bed, bedroom setup, my sleep and my morning routine if I am not in the bed that I engineered the routine around.