I actually ran directly into this after I’d been on soylent for about a month and a half. I found myself feeling consistently awful in a way that had slowly built over time and when I bought myself something to eat that wasn’t soylent I felt so much immensely better I just started crying in relief and from that I pretty much immediately knew I had done something to mess up my diet. I backed off the soylent pretty substantially after that.
I actually ran directly into this after I’d been on soylent for about a month and a half. I found myself feeling consistently awful in a way that had slowly built over time and when I bought myself something to eat that wasn’t soylent I felt so much immensely better I just started crying in relief and from that I pretty much immediately knew I had done something to mess up my diet. I backed off the soylent pretty substantially after that.