Isn’t the link to the Harris-Benedict formula sufficient evidence? Like, that’s the actual formula nutritionists use. I don’t know any specific reason for using the 2000 calories per day target other than that it’s a nice round number.
I mean, not really? Everyone has told me that ‘nutritionists do/believe it’ is not a good reason to do/believe something. I’m also not saying that I stand behind 2000 calories per day; I’m saying that Jim says a lot of things about nutrition all the time and I want to know why.
Isn’t the link to the Harris-Benedict formula sufficient evidence? Like, that’s the actual formula nutritionists use. I don’t know any specific reason for using the 2000 calories per day target other than that it’s a nice round number.
I mean, not really? Everyone has told me that ‘nutritionists do/believe it’ is not a good reason to do/believe something. I’m also not saying that I stand behind 2000 calories per day; I’m saying that Jim says a lot of things about nutrition all the time and I want to know why.