I’m not sure if describing what the blip feels like would help without going through the process of discovery, but I’ll have a go anyway: it’s noticing that you have a thought in your head without remembering the process you got through to reach it. When there’s a new thought formed that’s within easy mental grasp distance, especially when it’s a judgement of a person or an emotion e.g. attraction, and the reason for it is not within an easy grasp distance, then that’s a sign for me that it’s an unconscious conclusion.
Basically if a new thought that feels “near” appears, but when I ask myself why, the answer feels “far”, that’s a sign that if I did retrieve the answer it would be a rationalisation rather than the actual explanation, and I attempt to abort the retrieval process (or at least proceed with many mental warning signs).
I’m not sure if describing what the blip feels like would help without going through the process of discovery, but I’ll have a go anyway: it’s noticing that you have a thought in your head without remembering the process you got through to reach it. When there’s a new thought formed that’s within easy mental grasp distance, especially when it’s a judgement of a person or an emotion e.g. attraction, and the reason for it is not within an easy grasp distance, then that’s a sign for me that it’s an unconscious conclusion.
Basically if a new thought that feels “near” appears, but when I ask myself why, the answer feels “far”, that’s a sign that if I did retrieve the answer it would be a rationalisation rather than the actual explanation, and I attempt to abort the retrieval process (or at least proceed with many mental warning signs).