It looks as though some people are healthier if they eat some grains. One of my friends has even found that his digestion doesn’t work well unless he eats a good bit of wheat. He hasn’t experimented with other grains that include gluten. He’s got a couple of relatives who show the same pattern.
I believe it’s important to do your own experiments.
It looks as though some people are healthier if they eat some grains. One of my friends has even found that his digestion doesn’t work well unless he eats a good bit of wheat. He hasn’t experimented with other grains that include gluten. He’s got a couple of relatives who show the same pattern.
I believe it’s important to do your own experiments.