I believe you’ve confused my description of the paleo diet with me advocating for the paleo diet (I am supporting an aspect of the paleo diet, but I then go on to say “a better diet...”).
And although nuts are calorific, personally I have a hard time eating more than 10-20 almonds in a day because they’re simply not that compelling of a snack (I’m not dainty either), but that’s not to say there aren’t better alternatives for a snack
I believe you’ve confused my description of the paleo diet with me advocating for the paleo diet (I am supporting an aspect of the paleo diet, but I then go on to say “a better diet...”).
And although nuts are calorific, personally I have a hard time eating more than 10-20 almonds in a day because they’re simply not that compelling of a snack (I’m not dainty either), but that’s not to say there aren’t better alternatives for a snack
I hit satiety pretty easily with nuts, but I get the impression I’m not typical.