Is there a consensus on how much to take if you haven’t measured your blood levels?
Is this not the kind of topic where there’s a consensus. If you want further arguments I wrote a long post on Vitamin D for LW: https://www.lesswrong.com/s/5CNs9wmHWFQTNjFKo/p/c5aycbSsSc38XWPEc
Thanks, that’s helpful.
No consensus, but probably at least 1000 iu per day.
Is there a consensus on how much to take if you haven’t measured your blood levels?
Is this not the kind of topic where there’s a consensus. If you want further arguments I wrote a long post on Vitamin D for LW: https://www.lesswrong.com/s/5CNs9wmHWFQTNjFKo/p/c5aycbSsSc38XWPEc
Thanks, that’s helpful.
No consensus, but probably at least 1000 iu per day.