There is a “HALT: hungry? angry? lonely? tired?” mnemonic, but I like that your list includes water and walking and exercise. Now just please make it easier to remember.
How about THREES: Thirsty Hungry Restless Eyestrain Exercise?
There is a “HALT: hungry? angry? lonely? tired?” mnemonic, but I like that your list includes water and walking and exercise. Now just please make it easier to remember.
How about THREES: Thirsty Hungry Restless Eyestrain Exercise?