has anyone tried ‘happiness meditation’?
I’ve done loving kindness meditation, which is sometimes known to induce feelings of extreme joy.
What do you want to know?
Yes. I prime myself every day in the morning with love, joy, gratitude, and the such.
has anyone tried ‘happiness meditation’?
I’ve done loving kindness meditation, which is sometimes known to induce feelings of extreme joy.
What do you want to know?
Yes. I prime myself every day in the morning with love, joy, gratitude, and the such.