Should exercise frequently (getting a walking desktop computer seems appropriate), may want to go polyphasic and work three shifts.
I don’t think that there good evidence that going polyphasic is good for lifespan. There little evidence about long term health effects and a good chance that it hurts some systems.
I don’t think that there good evidence that going polyphasic is good for lifespan. There little evidence about long term health effects and a good chance that it hurts some systems.