I think it’s pretty evident that it does not work for everyone, but people for whom it works exist.
I don’t think that it’s evident that there are people who can sleep 2 hours per day with Uberman without taking a hit in some important cognitive functions.
There are many more reports on the internet of people who claim to eat nothing and live on light then there are people who claim to be successful on Uberman for longer periods of time.
I don’t think that it’s evident that there are people who can sleep 2 hours per day with Uberman without taking a hit in some important cognitive functions.
There are many more reports on the internet of people who claim to eat nothing and live on light then there are people who claim to be successful on Uberman for longer periods of time.