I don’t think what’s affecting me is the immediate blood sugar drop—the problem takes a few days to clear up, and when I’m in the middle of being demotivated, eating (whether high or low glycemic food) doesn’t make a big difference.
I don’t think what’s affecting me is the immediate blood sugar drop—the problem takes a few days to clear up, and when I’m in the middle of being demotivated, eating (whether high or low glycemic food) doesn’t make a big difference.